Tracking Cookies????????? Please HELP?

Sorry to disappoint you but you will never get rid of tracking cookies...period....they are placed on your computer for surfing and browsing marketing survey........I have anywere from 70-100 on my pc at one time and just delete them all with my Super Anti-Spyware....the cookies are harmless and will not....i repeat...will not harm your pc..although if you have enough of them on there over time it can and will eventually slow down your computer a bit.....you can download Super Anti-Spyware for free (no trial) at CNet.com/downloads and it will take care of the cookies if your that nervous about them....But i see you have AVG which already picks them up ...which is good...you can always use the Super Anti-Spyware as a back up plus it also looks at your registry and data memory for infections..which AVG does not...